Fruit 2 O - Fruit 2 O Water Beverage Natural Spring, Watermelon Kiwi Flavored has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Fruit 2 O - Fruit 2 O Water Beverage Natural Spring, Watermelon Kiwi Flavored, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 5.3 mg | 8.8% | Top 10% | Very High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0.88 mg | 2.9% | Top 10% | Very High |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0.88 mg | 4.4% | Top 10% | Very High |
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 17.6 mg | 4.4% | Top 10% | Very High |
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0.44 mg | 2.9% | Top 10% | Very High |
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 20%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsFruit 2 O - Fruit 2 O Water Beverage..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Fruit 2 O - Fruit 2 O Water Beverage..
Per 100g | Calories 0
Protein 0 g | Carbs 0.2 g | Fat 0 g
Water + - Water + Water Strawberry..
Per 100g | Calories 20
Protein 0 g | Carbs 5.3 g | Fat 0 g
Water + - Water + Water Fruit Punch..
Per 100g | Calories 20
Protein 0 g | Carbs 5.3 g | Fat 0 g
Related Searches
Fruit Craze - Fruit Craze Real Fruit..
Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g
Fruit Craze Jr. - Fruit Craze Jr...
Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g
Fruit 2 O - Fruit 2 O Water Beverage..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Everfresh - Clear Fruit Watermelon..
Per 100g | Calories 40
Protein 0 g | Carbs 10.1 g | Fat 0 g
Fruit 2 O - Fruit 2 O Purified Water..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Fruit 2 O - Fruit 2 O Purified Water..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Fruit 2 O - Fruit 2 O Water Beverage..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Fruit 2 O - Fruit 2 O Water Beverage..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
